78
million

adults(20-79 years) are living with Diabetes

Diabetic Adults in India

69 mn

a year!

5.7 mn

a Month!

134

A Minute!

2

a second!

*These numbers are approximate and collected from various sources

Why the Diabetes Academy?

Why do you need to know about diabetes? How does it affect your life? Why do we, the diabetes acamedy even exist? find out!

The Diabetes Academy – A learning platform to know and beat diabetes

November 16th, 2021

The Diabetes Academy is a one-stop solution to know everything about diabetes. Understand diabetes with ease through explainer videos covering various topics backed by deep root science.

       

Blog posts

Read content on the whys, hows and whens of diabetes...

What causes Insulin Resistance?

January 6th, 2022

Insulin Resistance is directly linked to our lifestyle habits that put us at risk of developing diabetes.

Insulin Resistance is directly linked to our lifestyle habits that put us at risk of developing diabetes.

Villainy of visceral fat- Why is it dangerous?

December 10th, 2021

Keeping tabs on body fat has become easier now with advancements in body composition scales and portable devices. Monitoring body fat is a better i...

Keeping tabs on body fat has become easier now with advancements in body composition scales and portable devices. Monitoring body fat is a better indicator of health than body weight. Excess body fat can increase the risk of getting type 2 diabetes, heart diseases, stroke, hypertension, and other debilitating ailments. The distribution of fat stores in our body determines how fat or thin we look and how healthy or unhealthy we are.

Insulin Resistance

Healthy vs. Fit – Two (very different) states!

December 10th, 2021

Have you heard the news… Sporting icon, Sourav Ganguly, suffers a cardiac arrest and undergoes emergency surgery at 48.BMW India’s young CEO, Rudr...

Have you heard the news…
Sporting icon, Sourav Ganguly, suffers a cardiac arrest and undergoes emergency surgery at 48.BMW India’s young CEO, Rudratej Singh, passed away after a cardiac arrest at 47. SAP India CEO and marathon runner Ranjan Das died after a massive heart attack at 42

Pathways to Insulin Resistance

December 10th, 2021

A balanced nutritious meal provides the body with the fuel to produce energy. The excess energy is stored in various par...

A balanced nutritious meal provides the body with the fuel to produce energy. The excess energy is stored in various parts of our body cells and organs for use during periods of fasting. The enzyme that regulates this process is insulin, a master hormone, released by the pancreas. However, due to repeated exposure to insulin, the cells in the body become resistant to it, which hampers the regulation process. This condition is called ‘Insulin Resistance’. Insulin resistance can lead to various chronic lifestyle diseases. In order to prevent these lifestyle diseases, it is important to understand the pathways that lead to insulin resistance.

Insulin Resistance – Supervillain in an invisibility cloak!

December 10th, 2021

From living as hunters & gatherers to working from home, our lifestyles have completely changed over the last millennium. Our food habits have ...

From living as hunters & gatherers to working from home, our lifestyles have completely changed over the last millennium. Our food habits have also significantly evolved, and technology has paved the way for a comfortable and sedentary life. However, this adaptation to the so-called ‘modern lifestyle’ puts us at risk of developing a condition called Insulin Resistance – considered as one of the root causes of lifestyle conditions like Type 2 DiabetesHypertensionPCOS and Heart Diseases.

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Product Reviews

Which product to use? Which one not to use? We've sorted that for you!

Are millets good for Diabetes Management?

January 6th, 2022

Millets may not be your answer to cure diabetes. If you are diabetic and if millet is part of your diet, then you may be accelerating your diabetes...

Millets may not be your answer to cure diabetes. If you are diabetic and if millet is part of your diet, then you may be accelerating your diabetes, making it worse overtime. 

Diabetes dietDiabetes Managementfood for diabetesMillets for diabetes

Does Continuous Glucose Monitoring (CGM) reverse your diabetes?

November 30th, 2021

Continuous Glucose Monitor (CGM) is a device that measures the blood sugar of people with diabetes. It is a tool that gives us insights that help i...

Continuous Glucose Monitor (CGM) is a device that measures the blood sugar of people with diabetes. It is a tool that gives us insights that help in our diabetes management or diabetes reversal.

Diabetic friendly product reviews | Do they really help manage Diabetes?

November 23rd, 2021

The Diabetes Academy product review series will help you choose the right Diabetes product in preventing or managing diabetes based on deep science...

The Diabetes Academy product review series will help you choose the right Diabetes product in preventing or managing diabetes based on deep science and research.

view all product posts →

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Science

Understand the science of how you r body behaves under different conditions..

What causes Insulin Resistance?

December 13th, 2021

Insulin Resistance is directly linked to our lifestyle habits that put us at risk of developing diabetes.

Insulin Resistance is directly linked to our lifestyle habits that put us at risk of developing diabetes.

Causes of Insulin ResistanceInsulin ResistanceInsulin Sensitivity

Insulin Resistance – the root cause of diabetes

December 10th, 2021

Modern lifestyle puts us at risk of developing a condition called Insulin Resistance – considered as one of the root causes of lifestyle conditions...

Modern lifestyle puts us at risk of developing a condition called Insulin Resistance – considered as one of the root causes of lifestyle conditions like Type 2 Diabetes.

Understand the science & cause of Diabetes – Introduction

November 23rd, 2021

The Science series of Diabetes Academy will help you understand science of Diabetes better by using simple logical ways to explain the root causes ...

The Science series of Diabetes Academy will help you understand science of Diabetes better by using simple logical ways to explain the root causes of diabetes and solutions to beat it.

view all science posts →

Food and Nutrition

Understand the do's and don'ts of eating as a diabetic...

How many meals should you eat to reverse Diabetes?

December 17th, 2021

Eating smaller frequent meals throughout the day will only continue to release insulin into the bloodstream and making it difficult to control the ...

Eating smaller frequent meals throughout the day will only continue to release insulin into the bloodstream and making it difficult to control the sugar spikes to manage diabetes. 

Diabetes dietfood for diabetesNutrition for diabetics

What are the best fruits for diabetics to include in their diet?

December 11th, 2021

While choosing fruits for diabetes, always consume fresh whole fruits and eat in moderation to maintain blood sugar levels.

While choosing fruits for diabetes, always consume fresh whole fruits and eat in moderation to maintain blood sugar levels.

Understand Nutrition for Diabetes

November 23rd, 2021

The food and nutrition series of the Diabetes Academy will help you navigate the confusing world of nutrition so that you can make the right decisi...

The food and nutrition series of the Diabetes Academy will help you navigate the confusing world of nutrition so that you can make the right decision in preventing or managing diabetes.

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Who are we?

The Diabetes Academy Team

We got together to solve the problem of lifestyle diseases and enable each of us to restore health and reclaim life. Some of us are diabetic or hypertensive, some of us diagnosed with cholesterol imbalances or obesity, some suffering from PCOS. We’ve struggled with routines and habits that contributed to health issues.

Have a feedback? Want to join us?

Get in touch with us. We would love to hear from you!